Tuesday, September 4, 2007
oatmeal recipe for breakfast
For several weeks, I got an oatmeal for breakfast. I choose oatmeal to lower my body weight (yes I confess right now that I am overweight). And I get bored with the plain oatmeal taste, so today I look up for some oatmeal recipe.
here's I found some breakfast recipe from http://mrbreakfast.com , and it got many2 oatmeal recipe. Here's my 2 favourite.
Banana Orange Date Oatmeal
* 2 cups orange juice
* 1 cup water
* 1/4 ts salt (optional)
* 1/8 ts ground nutmeg
* 1 and 1/2 cup oatmeal; uncooked (do not use instant)
* 3/4 cup chopped dates or raisins
* 1 medium ripe banana; mashed
In medium saucepan, bring juice, water, salt and nutmeg to a boil. Sir in oatmeal and dates or raisins. Return to boil, reduce heat. Cook 1 minute for quick oatmeal or 5 minutes for old-fashioned oatmeal, stirring occasionally. Stir in banana. Let stand until of desired consistency.
Vegetable Oatmeal
- 1/2 cup quick cooking oats
- 1 cup cauliflower soup (can be substituted with any soup at all - particularly nice if the soup has chunky vegetable pieces in it!)
- Place soup in a saucepan and bring to the boil on a stove.
- Add oats and stir constantly for about 2 minutes. Turn down heat to low and let simmer for 5 minutes, stirring occasionaly to make sure oatmeal isn't sticking to the bottom of the pan.
- Enjoy!!