Thursday, November 29, 2007

mango smoothies

Indonesia Traditional Recipe, food Recipe for engineer, food recipe for busy people, cooking recipe for clueless, resep masakan, resep makanan,indonesia recipe, vietnamese recipe, thailand recipe, asian recipe, japanese recipe
The Ingredients

  • 300ml Fresh Milk with or sugar water if you don't like milk.

  • 400g Cubed Mango

  • syrup if your mango is sour


 


The Method



  1. Just blend all together with some ice cubes if you wish.

  2. Top with more mango cubes.

Wednesday, November 28, 2007

Scramble egg

Indonesia Traditional Recipe, food Recipe for engineer, food recipe for busy people, cooking recipe for clueless, resep masakan, resep makanan,indonesia recipe, vietnamese recipe, thailand recipe, asian recipe, japanese recipe

Ingredients



  1. 1/2 cup(s) egg substitute

  2. cooking spray



Preparation



  1. Coat a skillet with nonstick cooking spray and set over medium-high heat.

  2. Pour liquid egg substitute into heated pan and stir with a spatula or wooden spoon.

  3. Cook until desired consistency is reached.


 


taken from http://www.everydayhealth.com